Trinetic Logo which spells the word Trinetic where the first syllable is highlighted in a different color.

Services

Swim analysis

Improve skillset, develop more efficient technique, identify and fix problems.

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Overview

Our swim analysis sessions are conducted in an Endless Pool, a specialized swim flume that generates a continuous current, allowing you to swim in place. This unique setup allows for optimal observation of your technique, with the coach able to capture detailed video footage to identify areas for improvement.

The session begins with a brief warm-up and an adjustment to a 'flow rate' that feels comfortable for you. Baseline footage is recorded at this point, providing a snapshot of your current stroke mechanics. This allows the coach to assess your form and highlight key areas for refinement.

During the session, the coach will discuss technique corrections and guide you through specific adjustments, capturing additional footage to track progress. Afterward, a comprehensive video review and feedback, including personalized notes and suggested corrections, will be emailed to you. All you need to bring is your standard swim kit.

What to expect

Our swim analysis sessions are designed to help you refine your technique, ensuring your training is tailored to your specific goals, intensity, and volume.

  • Private sessions
    Each session is one-on-one with the coach, providing exclusive focus on your technique without distractions.
  • Facilities
    Shower and changing facilities are available for your convenience.
  • Optimized environment
    The Endless Pool is temperature-controlled, standing depth and has a mirror on the floor to guide you. The pace can be adjusted in small increments as you swim, making it easy to stay in place.
  • Personalised coaching
    Receive direct feedback from an experienced coach, ensuring you get the technique guidance that is right for you.

Package

Swim analysis (45 mins)

This session includes real-time video playback, allowing you to immediately view and adjust your technique with expert guidance.

Post-session analysis

Following your session, you will receive a comprehensive review, including video footage from the session and detailed feedback on the specific areas of technique to focus on. In addition, we will provide you with a selection of targeted swim drill videos designed to help you improve the key aspects of your stroke.

1 session £75 Book now

FAQs

Regular swimsuit, goggles, towel and a drink are all you need. You can wear a swim cap if you like, but not required.

“I went from no butterfly to competent(ish) butterfly in 12 weeks. It actually shifted my identity from non swimmer to swimmer. It also helped me to fall in love with swimming. I can not tell you how much it has changed my life for the better.”