Trinetic Logo which spells the word Trinetic where the first syllable is highlighted in a different color.
Trinetic mark made up of three shapes. A cross, a circle and a rectangle.
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Services

Everything you need to elevate your performance

Our coaching services blend technique, science, structured training, communication, and in-depth analysis to create a comprehensive approach to your development. Whether you’re chasing personal bests or preparing for competition, we help you unlock your full potential.

Triathlon coaching

Improve fitness, health and performance through individualised, sustainable training.

  • Swim, cycle, run and gym
  • Short and long course race experience
  • Simple nutrition strategies to follow
  • Contineous feedback and guidance

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Swim analysis

Improve skillset, develop more efficent technique, identify and fix problems.

  • Private endless pool (swim flume)
  • Video playback and analysis
  • Detailed corrections and stroke exercises
  • Swim specific conditioning and fitness

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Personal training

Accountability, guidance and support for all levels of stength, health and fitness.

  • 1-1 training in private studio
  • All fitness levels are welcome
  • Accountability and support
  • Monthly and individual plans available

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